In the heart of Andalusia, the rain lulled our days, but our hearts remained bathed in light. The air was soft and gentle, like a retreat, silently weaving together the intimate and the collective, the breath and the present moment. To welcome spring, we plunged into the dance of the elements - water, air, earth - the forces that shape both the world around us and our inner landscape. In breathing, in meditation, in body movement. We let water unbind, air lighten, earth anchor. And in these explorations, each of us traced our own path, as we breathed and felt.

Sthira Sukham Asanam 💫 Finding the balance between stability and ease, between right effort and happy space. We took the time to explore these nuances, to let the body speak and the heart listen.
 

Each morning, for 2h30, and each evening, for 2h, we plunged together into the practice, not to go further, but to get closer. Closer to the breath, closer to ourselves. We meditated, breathed, slowed down, felt. Beyond the practices, we shared. Around inspiring workshops, words flowed, experiences mingled, each depositing a unique color on the canvas of this retreat.